Hi friends! I wanted to share some of my favorite inspiring books with you. This list is my go-to feel good, feel inspired list of reads. Reading is such a great way to bring love in and inspire us to put love back out into the world! In fact, it is a common trait among … Continue reading Some of My Favorite Things: Inspiring Books Edition
If you're feelin' low, please know that you are not alone in this world. Sometimes remembering the power of human connection and shared experiences can humble us back to a place where we can remember that emotions are often fleeting and challenges pass with time. This is not to say that you are not justified … Continue reading 6 Things to Lift Your Spirits When You’re Feelin’ Blue
My start here page is a great place to start (names can be so deceiving 😉 ), but I wanted to give you even more background on why and how I got started caring and learning about these topics I write about for you here. It's a little difficult to pinpoint the exact moment that … Continue reading Why I Care About This
Hello again! As promised, I will be giving you a little insight into my morning routine and how I get myself motivated for the day here for you. Before I had a solid routine in place, I didn't follow through on my goals as often, and it was much easier to just be lazy or … Continue reading My Mindful Morning Routine
Why the heck did I start a blog? What got me going? Well, to answer that question, I'd have to tell you a little bit about my background and what got me interested in health and fitness.
Mikayla Beth 